Corn, also known as maize, is a versatile cereal crop rich in carbohydrates, fiber, and essential nutrients such as vitamin B, magnesium, and antioxidants like lutein and zeaxanthin that support eye health. It provides a high-energy food source and is naturally gluten-free, making it suitable for various diets.
In agriculture, corn is a major staple crop grown worldwide. It plays a critical role in food security, livestock feed, and biofuel production. Corn is adaptable to different climates and soil conditions and is often used in crop rotation systems to maintain soil fertility.
Corn has numerous culinary and industrial uses. It is consumed as whole kernels (boiled, grilled, or roasted), ground into cornmeal for making tortillas and bread, and processed into products like cornflakes, popcorn, and syrup. Industrially, corn is used in the production of ethanol, biodegradable plastics, and other eco-friendly materials.
